This course is for those who want to deepen their knowledge of yoga and those who aim to become yoga instructors.The history of yoga, philosophy, basic knowledge of anatomy, practice methods, teaching methods, etc.
We will learn slowly and carefully in small groups.
Those who want to learn the basics of yoga
● Those who want to learn yoga more deeply to enrich their lifestyle
Those who want to teach yoga as a yoga instructor
*Age, gender and experience are welcome. If you have a sincere desire to learn yoga, you'll be fine.
schedulePlease contact us at any time
4 times x 4 hours 4 times x 3 hours
Homework 2 hours
Once a week 8 times in total 30 hours
*Yoga philosophy and anatomy classes are available online.
*If you miss a class, you can make up for one class (schedule consultation).
History of Yoga, Philosophy, Anatomy, Chakras, Meditation, Basics of Breathing
Basic asana, adjustment practice, practice (correction method)
Teaching practice, practical/demonstration lessons
●165,000 yen (tax included)
● Pair discount 150,000 yen per person (including tax) for two people who apply together
*Other costs: A supplementary reader must be purchased in advance.
●A certificate of completion will be given to those who have completed the course.
● Lesson tickets that can be used during the course 5 times (Must attend during the course period, included in the course content.)
● After the basic course, it will be held at yoga studio SUNDARI in Motomachi, Kobe.
You can take an advanced course to acquire Yoga Alliance USA (RYT200).
Upon inquiry, we will conduct a free briefing session of the course at any time.
how to apply
Please contact us by email.
Contact form or email@example.com
Please remember to include your name, email address and phone number when contacting us.
Mina Shimizu Yoga Alliance Certified Instructor E-RYT200 YACPE