Ashtanga Yoga Mysore Ashtanga Yoga Authorized Teacher
Vinyasa Yoga Meditation Breathing Pranayama Authorized Level 2
Kundalini Yoga Hatha Yoga In Yoga
Restorative yoga teacher training
Ashtanga Yoga Beginner Ashiya Yoga
yoga nidra relax yoga
Prenatal Yoga Yoga Alliance USA
Teacher Training Course TTC
FLEXIBILITY. STRENGTH. ENDURANCE

ganesha yoga
ASHIYA
Ashtanga, Hatha, Vinyasa, Relax, Kundalini, Restorative.........
Bilingual classes (Japanese & English)
About

Why Yoga?
Yoga has countless benefits.
Increased body flexibility and movement
It makes your heart feel lighter...
Things that have bothered you up until now will go away.
You will be able to sleep better and be more focused on your work or study.
And most of all, You feel more confident by yourself.

Effects of Yoga in Your Life
✅Better focus at work
✅Improve sleep _cc781905-5cde -3194-bb3b-136bad5cf58d_ _cc781905-5cde-3194-bb3b- 136bad5cf58d_
✅Decrease back pain _cc781905- 5cde-3194-bb3b-136bad5cf58d_
✅Weight loss _cc781905-5cde -3194-bb3b-136bad5cf58d_ _cc781905-5cde-3194-bb3b- 136bad5cf58d_ _cc781905-5cdb58bbdb_3
✅Enhanced athletic ability
✅Personal growth _cc781905-5cde -3194-bb3b-136bad5cf58d_
✅spiritual growth
✅Move energy
✅Happier mood
✅Become fully realized
✅A calmer, quieter mind _cc781905-5cde- 3194-bb3b-136bad5cf58d_ _cc781905-5cde-3194- bb3b-136bad5cf58d_
✅Balanced emotion