ganesha yoga ASHIYA
Ashtanga Yoga Ashiya
Welcome to
ganesha yoga ASHIYA
Yoga in your daily life
Ashtanga Yoga Beginner Course
To begin Ashtanga Yoga, you should first get a basic understanding of it and then attend classes regularly, which will allow you to progress more efficiently in your practice.
Therefore, Ganesha Yoga is suitable for beginners or those who have been absent for a while.
For those who have experience with Ashtanga yoga but have never taken a Mysore class
We offer a beginners course.
[Course Content]
Four times (within one month)
● Basic knowledge of Ashtanga yoga
History and three important points
Breathing exercises
●Practice poses starting with sun salutations
We will work one-on-one at a pace that suits each individual.
You can continue to participate in Mysore classes even after the course has ended.
Those who have progressed to the half-primary level can also participate in the Red Class.
【Fee】
8,600 yen
[Bonus]
Primary Series Pose Chart
Those who purchase a pass after the course will receive a 1,000 yen discount, and those who purchase a ticket will receive a 500 yen discount.
gensha yoga ASHIYA Concept
ganesha yoga ASHIYA is a yoga studio that opened in 2005 and is located in a quiet residential area in Ashiya, an area rich in nature and surrounded by mountains, sea, and rivers.
We offer Ashtanga Yoga classes taught by authorised instructor from India(SYC), as well as other styles such as Hatha, Vinyasa and Pilates.
Using the experience and knowledge of incorporating yoga into daily life, we can help you overcome the lack of exercise in your daily life.
We offer lessons to relieve stress and anxiety, to create healthy mind and body, to provide an oasis for local residents through yoga.
Inhale, and God approaches you.
Hold the inhalation and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
---Krishnamacharya---
Ashtanga Yoga ASHIYA
Ashtanga Yoga instructor (mina) is certified as Authorised Level 2 instructors at the Sharath Yoga Centre (SYC) in Mysore, India , and teaches in the traditional style practiced in Mysore.
Anyone can practice at a pace that suits them, regardless of nationality, age, gender, experience, or physical ability.
★Regular Class★
Mysore
Mon, Wed, Fri, Sat 9:30-12:00
Sun 7:30-9:45
Led Class 4th Wednesday and 2nd Friday 10:00-11:30
★Beginner Course★
Recruiting beginner students anytime.
Book your space before you come.
We provide one-on-one, careful instruction.
★Online★
All classes are available online
Use when you can't come to the studio.
*We are open even on Moon Days*
News
1
ganesha yoga ASHIYA
20th anniversary
アシュタンガヨガスタートキャンペーン
2
100 people Led HYOGO
June 1 (Saturday)
@KIITO Creative Center
Ashtanga Yoga
Four Authorised teaders
Seiya Ashtanga Yoga Kobe
mina ganesha yoga ASHIYA
Miko Mysore Takarazuka
Kazumi Yoga Studio AYUR Akashi
We will be holding a Led class.
For more information, click the button below.
Thank you very much.
3
ganesha yoga ASHIYA
20th anniversary
